home Knox Central High - NTI Day 2 All High – Health / Physical Education – Barbara Gregory

All High – Health / Physical Education – Barbara Gregory

Today’s Assignment

**Develop a fitness program include: stretches, warm-up, cool-down, strength/endurance/flexibility exercises.

Website Links (if any) you may need:

www.choosemyplate.gov , ___ www.myfitnesspal.com

Files (if any) that you may need to download:


drive.google.com/open?id=1vIJpKtkd0L7_sY2Q3ux8NgaHMDocALXc, drive.google.com/open?id=1XWL57bs-L2-hJz-gaqoQq7W24RMgeVsi

Need Help?


If you need to reach a teacher for help about this assignment please email: barbara.gregory@knox.kyschools.us